July 21st, 2010 | 1 | No Comments »
Softball is just like the other team sports that requires not only your physical strength but also your mental capabilities. You should know that softball is not only hitting, pitching, throwing and catching the ball. There are other aspects of softball that needs your alertness and your ability to make quick decisions. Pressure is a normal part of softball and other team sports. As a matter of fact, you will feel how pressurize is your situation the moment you step on the field. The pressure is more intense if you are one of the assets of your team.
Thus, it is very important for your coach to incorporate some mind conditioning drills aside from varied softball drills in your training. Since training is the only time to prepare yourself from the hardship you may encounter in your upcoming game, you should develop both your mind and body. Skills are not the only important to become an effective softball player. You also have to increase your speed, agility, endurance and of course your self-confidence. It is not easy to play softball most especially if your opponent team are better than you. However, you should not let your opponent to affect your performance because this can cause you to lose the game.
To make sure that everything will be fine in your game, you should aim to play your best shot even if in your training time. You have to be serious in doing the different softball drills and mind conditioning drills so that your muscle memory will be developed. And when the time comes that you have already mastered all the softball exercises that your coach has taught you, the drills will become your second nature. This means that your muscles will do the appropriate move automatically.
One of the important skills that you need to develop is the ability to make quick decisions. Softball is made up of different game situations. You cannot ensure that your plan will work out always and so you have to make some back plans everytime you will face your opponent for a match. If you have the ability to read the mind of your opponent then you have more chances of making a counter part of their plan. This will give you opportunity to defeat them then.
You can never say that you will win in your every game but as long as you have the necessary preparations before your actual game then you have nothing to worry. In your training, never do the same softball drills which did not work on your previous game. This is to avoid your team from doing the same mistakes again. But if you think that a certain softball drill will only be the perfect move to defeat your opponent then you have to spend enough time for your team to master it.
In every game there is one winner and the other is loser. It is possible for you to become always the winner but of course you have to work hard in order to achieve it. You should take your part in the team and help your coach in spreading the impression that you team is one of the best in the country.